Brook Cosby began her practice of hatha yoga in January 2001, hoping to bring some energy and balance to her life. She has since discovered a peace, happiness, and sense of purpose she hadn't previously dreamed possible.

Moving to New York City in 2003 brought Brook to the Jivamukti Yoga Center where she found her truest inspiration in the incomparable Kelly Morris and the precious teachings of Geshe Michael Roach and Lama Christie McNally. She has travelled to Mexico and Costa Rica on retreat with Kelly, and to India to study with H.H. the Dalai Lama and with Geshe Michael and Lama Christie.

In 2006 Brook completed her first teacher training in San Francisco at the Yoga Tree under the direction of Darren Main. She is also a graduate of the 2007 Jivamukti Yoga residential teacher training program with Sharon Gannon and David Life. She is a member of the first graduating class of Kelly Morris' Conquering Lion Yoga teacher training; Kelly and she now teach the program together and offer sold-out retreats around the world.

Brook is a member the Green Yoga Association; please practice lightly on the earth!

  
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