Brook teaches Conquering Lion Yoga, a method which maintains that the goal of Yoga is nothing less than the Wish to reach Enlightenment for the sake of every living being. One beautiful way we gain the Wish is through our Yoga practice: using the breath, the body and the mind together to reach that single, sacred goal. Pursued sincerely over time, the Wish is born in the heart of the practitioner. Expect to sweat in the name of love!

She offers private instruction in New York City.

  
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